Head-to-Head Analysis

Mixed Fruit Jam vs Italian Snacking Lupini Beans, Garlic & Rosemary

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mixed Fruit Jam

Mixed Fruit Jam

Not Vegan
VS
Package of Italian Snacking Lupini Beans, Garlic & Rosemary

Italian Snacking Lupini Beans, Garlic & Rosemary

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
80 kcal
0g
Sugars
0g
0g
Fat
2g
0g
Protein
9g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Mixed Fruit Jam and Italian Snacking Lupini Beans, Garlic & Rosemary side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mixed Fruit Jam is the clear winner. With 80 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Mixed Fruit Jam or Italian Snacking Lupini Beans, Garlic & Rosemary?

It depends on your goals. Mixed Fruit Jam has 0 calories, while Italian Snacking Lupini Beans, Garlic & Rosemary has 80 calories. Check the detailed table above for sugar and fat content.

Is Mixed Fruit Jam vegan?

No, Mixed Fruit Jam is not certified vegan.

What is the calorie difference between Mixed Fruit Jam and Italian Snacking Lupini Beans, Garlic & Rosemary?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.