MIXED FRUIT JAM light vs Goetze's, Caramel Creams
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
MIXED FRUIT JAM light
Goetze's, Caramel Creams
The Verdict: Which is Better?
When placing MIXED FRUIT JAM light and Goetze's, Caramel Creams side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, MIXED FRUIT JAM light is the clear winner. With 382 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, MIXED FRUIT JAM light takes the lead with only 0g of sugar per 100g, whereas Goetze's, Caramel Creams contains 38.24g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: MIXED FRUIT JAM light or Goetze's, Caramel Creams?
MIXED FRUIT JAM light appears to be the healthier option generally, as it has less sugar and fewer calories.
Is MIXED FRUIT JAM light vegan?
No, MIXED FRUIT JAM light is not certified vegan.
What is the calorie difference between MIXED FRUIT JAM light and Goetze's, Caramel Creams?
There is a difference of 382 calories per 100g between the two products.
