Mixed fruit nectar vs Prune Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mixed fruit nectar
Prune Juice
The Verdict: Which is Better?
When placing Mixed fruit nectar and Prune Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mixed fruit nectar is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Mixed fruit nectar or Prune Juice?
Mixed fruit nectar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mixed fruit nectar vegan?
No, Mixed fruit nectar is not certified vegan.
What is the calorie difference between Mixed fruit nectar and Prune Juice?
There is a difference of 17 calories per 100g between the two products.
