Mixed Grain Rice vs Digestives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mixed Grain Rice
Digestives
The Verdict: Which is Better?
When placing Mixed Grain Rice and Digestives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mixed Grain Rice is the clear winner. With 134 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mixed Grain Rice takes the lead with only 0g of sugar per 100g, whereas Digestives contains 16.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mixed Grain Rice offers a protein boost with 8.89g per 100g, outperforming Digestives in this category.
Frequently Asked Questions
Which is healthier: Mixed Grain Rice or Digestives?
Mixed Grain Rice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mixed Grain Rice vegan?
No, Mixed Grain Rice is not certified vegan.
What is the calorie difference between Mixed Grain Rice and Digestives?
There is a difference of 134 calories per 100g between the two products.
