Mixed Green Beans vs Organic Edamame
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mixed Green Beans
Organic Edamame
The Verdict: Which is Better?
When placing Mixed Green Beans and Organic Edamame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mixed Green Beans is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Mixed Green Beans or Organic Edamame?
It depends on your goals. Mixed Green Beans has 16.5 calories, while Organic Edamame has 62 calories. Check the detailed table above for sugar and fat content.
Is Mixed Green Beans vegan?
No, Mixed Green Beans is not certified vegan.
What is the calorie difference between Mixed Green Beans and Organic Edamame?
There is a difference of 45 calories per 100g between the two products.
