Mixed Green Beans vs Sonora style flour tortillas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mixed Green Beans
Sonora style flour tortillas
The Verdict: Which is Better?
When placing Mixed Green Beans and Sonora style flour tortillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mixed Green Beans is the clear winner. With 324 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mixed Green Beans takes the lead with only 0.826g of sugar per 100g, whereas Sonora style flour tortillas contains 2.44g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mixed Green Beans or Sonora style flour tortillas?
Mixed Green Beans appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mixed Green Beans vegan?
No, Mixed Green Beans is not certified vegan.
What is the calorie difference between Mixed Green Beans and Sonora style flour tortillas?
There is a difference of 324 calories per 100g between the two products.
