Head-to-Head Analysis

Mixed-In Cottage Cheese & Black Pepper vs Bread Crumbs Italian Style

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mixed-In Cottage Cheese & Black Pepper

Mixed-In Cottage Cheese & Black Pepper

Not Vegan
VS
Package of Bread Crumbs Italian Style

Bread Crumbs Italian Style

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
394 kcal
2.7g
Sugars
3g
4.7g
Fat
4.6g
11.3g
Protein
9.1g
1.1g
Salt
4.1g

The Verdict: Which is Better?

When placing Mixed-In Cottage Cheese & Black Pepper and Bread Crumbs Italian Style side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mixed-In Cottage Cheese & Black Pepper is the clear winner. With 294 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Mixed-In Cottage Cheese & Black Pepper offers a protein boost with 11.3g per 100g, outperforming Bread Crumbs Italian Style in this category.

Frequently Asked Questions

Which is healthier: Mixed-In Cottage Cheese & Black Pepper or Bread Crumbs Italian Style?

Mixed-In Cottage Cheese & Black Pepper appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mixed-In Cottage Cheese & Black Pepper vegan?

No, Mixed-In Cottage Cheese & Black Pepper is not certified vegan.

What is the calorie difference between Mixed-In Cottage Cheese & Black Pepper and Bread Crumbs Italian Style?

There is a difference of 294 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.