Head-to-Head Analysis

Mixed Minis Sour Cream And Onion vs Crunchmaster 5 Seed Multi-Grain Cracker

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mixed Minis Sour Cream And Onion

Mixed Minis Sour Cream And Onion

Not Vegan
VS
Top Pick
Package of Crunchmaster 5 Seed Multi-Grain Cracker

Crunchmaster 5 Seed Multi-Grain Cracker

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
433 kcal
7.1g
Sugars
3.3g
21.4g
Fat
11.7g
7.1g
Protein
10g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Mixed Minis Sour Cream And Onion and Crunchmaster 5 Seed Multi-Grain Cracker side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mixed Minis Sour Cream And Onion is the more energy-dense option here, packing 31 more calories per 100g than Crunchmaster 5 Seed Multi-Grain Cracker. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mixed Minis Sour Cream And Onion contains significantly more sugar (7.14g) compared to the milder Crunchmaster 5 Seed Multi-Grain Cracker (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Crunchmaster 5 Seed Multi-Grain Cracker is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mixed Minis Sour Cream And Onion or Crunchmaster 5 Seed Multi-Grain Cracker?

It depends on your goals. Mixed Minis Sour Cream And Onion has 464 calories, while Crunchmaster 5 Seed Multi-Grain Cracker has 433 calories. Check the detailed table above for sugar and fat content.

Is Mixed Minis Sour Cream And Onion vegan?

No, Mixed Minis Sour Cream And Onion is not certified vegan.

What is the calorie difference between Mixed Minis Sour Cream And Onion and Crunchmaster 5 Seed Multi-Grain Cracker?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.