Mixed Minis Sour Cream And Onion vs Ghost pepper potato chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mixed Minis Sour Cream And Onion
Ghost pepper potato chips
The Verdict: Which is Better?
When placing Mixed Minis Sour Cream And Onion and Ghost pepper potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mixed Minis Sour Cream And Onion is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mixed Minis Sour Cream And Onion contains significantly more sugar (7.14g) compared to the milder Ghost pepper potato chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Ghost pepper potato chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mixed Minis Sour Cream And Onion or Ghost pepper potato chips?
It depends on your goals. Mixed Minis Sour Cream And Onion has 464 calories, while Ghost pepper potato chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Mixed Minis Sour Cream And Onion vegan?
No, Mixed Minis Sour Cream And Onion is not certified vegan.
What is the calorie difference between Mixed Minis Sour Cream And Onion and Ghost pepper potato chips?
There is a difference of 36 calories per 100g between the two products.
