Head-to-Head Analysis

Mixed mushrooms and spinach Quiche vs Bacon Eggs, Potatoes, Bacon & Cheddar Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mixed mushrooms and spinach Quiche

Mixed mushrooms and spinach Quiche

Not Vegan
VS
Top Pick
Package of Bacon Eggs, Potatoes, Bacon & Cheddar Cheese

Bacon Eggs, Potatoes, Bacon & Cheddar Cheese

Not Vegan
Nutritional Facts (per 100g)
240 kcal
Energy
202 kcal
0.6g
Sugars
0.5g
14.9g
Fat
12.6g
6.9g
Protein
13.1g
0.9g
Salt
1.2g

The Verdict: Which is Better?

When placing Mixed mushrooms and spinach Quiche and Bacon Eggs, Potatoes, Bacon & Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mixed mushrooms and spinach Quiche is the more energy-dense option here, packing 38 more calories per 100g than Bacon Eggs, Potatoes, Bacon & Cheddar Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Mixed mushrooms and spinach Quiche or Bacon Eggs, Potatoes, Bacon & Cheddar Cheese?

It depends on your goals. Mixed mushrooms and spinach Quiche has 240 calories, while Bacon Eggs, Potatoes, Bacon & Cheddar Cheese has 202 calories. Check the detailed table above for sugar and fat content.

Is Mixed mushrooms and spinach Quiche vegan?

No, Mixed mushrooms and spinach Quiche is not certified vegan.

What is the calorie difference between Mixed mushrooms and spinach Quiche and Bacon Eggs, Potatoes, Bacon & Cheddar Cheese?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.