Mixed mushrooms and spinach Quiche vs Meal replacement drink
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mixed mushrooms and spinach Quiche
Meal replacement drink
The Verdict: Which is Better?
When placing Mixed mushrooms and spinach Quiche and Meal replacement drink side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mixed mushrooms and spinach Quiche is the more energy-dense option here, packing 143 more calories per 100g than Meal replacement drink. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Mixed mushrooms and spinach Quiche offers a protein boost with 6.86g per 100g, outperforming Meal replacement drink in this category.
Frequently Asked Questions
Which is healthier: Mixed mushrooms and spinach Quiche or Meal replacement drink?
It depends on your goals. Mixed mushrooms and spinach Quiche has 240 calories, while Meal replacement drink has 96.6184 calories. Check the detailed table above for sugar and fat content.
Is Mixed mushrooms and spinach Quiche vegan?
No, Mixed mushrooms and spinach Quiche is not certified vegan.
What is the calorie difference between Mixed mushrooms and spinach Quiche and Meal replacement drink?
There is a difference of 143 calories per 100g between the two products.
