Mixed nut butter vs Fruit Minis Raspberry/Blueberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mixed nut butter
Fruit Minis Raspberry/Blueberry
The Verdict: Which is Better?
When placing Mixed nut butter and Fruit Minis Raspberry/Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mixed nut butter is the more energy-dense option here, packing 325 more calories per 100g than Fruit Minis Raspberry/Blueberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mixed nut butter takes the lead with only 3.12g of sugar per 100g, whereas Fruit Minis Raspberry/Blueberry contains 45g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mixed nut butter offers a protein boost with 25g per 100g, outperforming Fruit Minis Raspberry/Blueberry in this category.
Frequently Asked Questions
Which is healthier: Mixed nut butter or Fruit Minis Raspberry/Blueberry?
It depends on your goals. Mixed nut butter has 625 calories, while Fruit Minis Raspberry/Blueberry has 300 calories. Check the detailed table above for sugar and fat content.
Is Mixed nut butter vegan?
No, Mixed nut butter is not certified vegan.
What is the calorie difference between Mixed nut butter and Fruit Minis Raspberry/Blueberry?
There is a difference of 325 calories per 100g between the two products.
