Mixed Nut Butter with Seeds vs Light Orange Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mixed Nut Butter with Seeds
Light Orange Juice
The Verdict: Which is Better?
When placing Mixed Nut Butter with Seeds and Light Orange Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mixed Nut Butter with Seeds is the more energy-dense option here, packing 604 more calories per 100g than Light Orange Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mixed Nut Butter with Seeds takes the lead with only 3.12g of sugar per 100g, whereas Light Orange Juice contains 4.17g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mixed Nut Butter with Seeds offers a protein boost with 21.9g per 100g, outperforming Light Orange Juice in this category.
Frequently Asked Questions
Which is healthier: Mixed Nut Butter with Seeds or Light Orange Juice?
It depends on your goals. Mixed Nut Butter with Seeds has 625 calories, while Light Orange Juice has 20.8 calories. Check the detailed table above for sugar and fat content.
Is Mixed Nut Butter with Seeds vegan?
No, Mixed Nut Butter with Seeds is not certified vegan.
What is the calorie difference between Mixed Nut Butter with Seeds and Light Orange Juice?
There is a difference of 604 calories per 100g between the two products.
