Mixed Nuts vs Complete buttermilk pancake & waffle mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mixed Nuts
Complete buttermilk pancake & waffle mix
The Verdict: Which is Better?
When placing Mixed Nuts and Complete buttermilk pancake & waffle mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mixed Nuts is the more energy-dense option here, packing 232 more calories per 100g than Complete buttermilk pancake & waffle mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mixed Nuts takes the lead with only 3.57g of sugar per 100g, whereas Complete buttermilk pancake & waffle mix contains 14.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mixed Nuts offers a protein boost with 21.4g per 100g, outperforming Complete buttermilk pancake & waffle mix in this category.
Frequently Asked Questions
Which is healthier: Mixed Nuts or Complete buttermilk pancake & waffle mix?
It depends on your goals. Mixed Nuts has 607 calories, while Complete buttermilk pancake & waffle mix has 375 calories. Check the detailed table above for sugar and fat content.
Is Mixed Nuts vegan?
No, Mixed Nuts is not certified vegan.
What is the calorie difference between Mixed Nuts and Complete buttermilk pancake & waffle mix?
There is a difference of 232 calories per 100g between the two products.
