Head-to-Head Analysis

Mixed nuts vs Gnocchi borcini & truffe

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mixed nuts

Mixed nuts

Not Vegan
VS
Top Pick
Package of Gnocchi borcini & truffe

Gnocchi borcini & truffe

Not Vegan
Nutritional Facts (per 100g)
643 kcal
Energy
166.7 kcal
7.1g
Sugars
0g
53.6g
Fat
0.8g
21.4g
Protein
3.3g
0.8g
Salt
0.3g

The Verdict: Which is Better?

When placing Mixed nuts and Gnocchi borcini & truffe side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mixed nuts is the more energy-dense option here, packing 476 more calories per 100g than Gnocchi borcini & truffe. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mixed nuts contains significantly more sugar (7.14g) compared to the milder Gnocchi borcini & truffe (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Gnocchi borcini & truffe is undeniably the healthier pick.

Looking to build muscle? Mixed nuts offers a protein boost with 21.4g per 100g, outperforming Gnocchi borcini & truffe in this category.

Frequently Asked Questions

Which is healthier: Mixed nuts or Gnocchi borcini & truffe?

It depends on your goals. Mixed nuts has 643 calories, while Gnocchi borcini & truffe has 166.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Mixed nuts vegan?

No, Mixed nuts is not certified vegan.

What is the calorie difference between Mixed nuts and Gnocchi borcini & truffe?

There is a difference of 476 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.