Head-to-Head Analysis

Mixed nuts vs Dark Chocolate Dipped Banana Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mixed nuts

Mixed nuts

Not Vegan
VS
Package of Dark Chocolate Dipped Banana Chips

Dark Chocolate Dipped Banana Chips

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
500 kcal
3.6g
Sugars
22.7g
50g
Fat
27.3g
17.9g
Protein
4.6g
0g
Salt
0g

The Verdict: Which is Better?

When placing Mixed nuts and Dark Chocolate Dipped Banana Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mixed nuts is the more energy-dense option here, packing 107 more calories per 100g than Dark Chocolate Dipped Banana Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mixed nuts takes the lead with only 3.57g of sugar per 100g, whereas Dark Chocolate Dipped Banana Chips contains 22.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mixed nuts offers a protein boost with 17.86g per 100g, outperforming Dark Chocolate Dipped Banana Chips in this category.

Frequently Asked Questions

Which is healthier: Mixed nuts or Dark Chocolate Dipped Banana Chips?

It depends on your goals. Mixed nuts has 607 calories, while Dark Chocolate Dipped Banana Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Mixed nuts vegan?

No, Mixed nuts is not certified vegan.

What is the calorie difference between Mixed nuts and Dark Chocolate Dipped Banana Chips?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.