Head-to-Head Analysis

Mixed nuts vs Cran Nut Mix Sweetened Cranberries, Almonds & Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mixed nuts

Mixed nuts

Not Vegan
VS
Package of Cran Nut Mix Sweetened Cranberries, Almonds & Cashews

Cran Nut Mix Sweetened Cranberries, Almonds & Cashews

Not Vegan
Nutritional Facts (per 100g)
625 kcal
Energy
1790 kcal
3.1g
Sugars
128g
56.3g
Fat
115g
18.8g
Protein
38.3g
0g
Salt
1g

The Verdict: Which is Better?

When placing Mixed nuts and Cran Nut Mix Sweetened Cranberries, Almonds & Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mixed nuts is the clear winner. With 1165 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mixed nuts takes the lead with only 3.125g of sugar per 100g, whereas Cran Nut Mix Sweetened Cranberries, Almonds & Cashews contains 128g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mixed nuts or Cran Nut Mix Sweetened Cranberries, Almonds & Cashews?

Mixed nuts appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mixed nuts vegan?

No, Mixed nuts is not certified vegan.

What is the calorie difference between Mixed nuts and Cran Nut Mix Sweetened Cranberries, Almonds & Cashews?

There is a difference of 1165 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.