Mixed nuts vs Goldfish Cheddar Baked Snack Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mixed nuts
Goldfish Cheddar Baked Snack Crackers
The Verdict: Which is Better?
When placing Mixed nuts and Goldfish Cheddar Baked Snack Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mixed nuts is the more energy-dense option here, packing 140 more calories per 100g than Goldfish Cheddar Baked Snack Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mixed nuts contains significantly more sugar (3.5714285714286g) compared to the milder Goldfish Cheddar Baked Snack Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish Cheddar Baked Snack Crackers is undeniably the healthier pick.
Looking to build muscle? Mixed nuts offers a protein boost with 17.857142857143g per 100g, outperforming Goldfish Cheddar Baked Snack Crackers in this category.
Frequently Asked Questions
Which is healthier: Mixed nuts or Goldfish Cheddar Baked Snack Crackers?
It depends on your goals. Mixed nuts has 607.14285714286 calories, while Goldfish Cheddar Baked Snack Crackers has 466.666666666667 calories. Check the detailed table above for sugar and fat content.
Is Mixed nuts vegan?
No, Mixed nuts is not certified vegan.
What is the calorie difference between Mixed nuts and Goldfish Cheddar Baked Snack Crackers?
There is a difference of 140 calories per 100g between the two products.
