Head-to-Head Analysis

Mixed nuts vs Reese's Puffs Treats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mixed nuts

Mixed nuts

Not Vegan
VS
Package of Reese's Puffs Treats

Reese's Puffs Treats

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
417 kcal
6.7g
Sugars
33.3g
46.7g
Fat
16.7g
23.3g
Protein
8.3g
0.3g
Salt
1.3g

The Verdict: Which is Better?

When placing Mixed nuts and Reese's Puffs Treats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mixed nuts is the more energy-dense option here, packing 183 more calories per 100g than Reese's Puffs Treats. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mixed nuts takes the lead with only 6.6666666666667g of sugar per 100g, whereas Reese's Puffs Treats contains 33.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mixed nuts offers a protein boost with 23.333333333333g per 100g, outperforming Reese's Puffs Treats in this category.

Frequently Asked Questions

Which is healthier: Mixed nuts or Reese's Puffs Treats?

It depends on your goals. Mixed nuts has 600 calories, while Reese's Puffs Treats has 417 calories. Check the detailed table above for sugar and fat content.

Is Mixed nuts vegan?

No, Mixed nuts is not certified vegan.

What is the calorie difference between Mixed nuts and Reese's Puffs Treats?

There is a difference of 183 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.