Mixed Nuts vs Instant Coffee Deep Roasted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mixed Nuts
Instant Coffee Deep Roasted
The Verdict: Which is Better?
When placing Mixed Nuts and Instant Coffee Deep Roasted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mixed Nuts is the more energy-dense option here, packing 306 more calories per 100g than Instant Coffee Deep Roasted. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mixed Nuts contains significantly more sugar (3.57g) compared to the milder Instant Coffee Deep Roasted (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Instant Coffee Deep Roasted is undeniably the healthier pick.
Looking to build muscle? Mixed Nuts offers a protein boost with 17.9g per 100g, outperforming Instant Coffee Deep Roasted in this category.
Frequently Asked Questions
Which is healthier: Mixed Nuts or Instant Coffee Deep Roasted?
It depends on your goals. Mixed Nuts has 607 calories, while Instant Coffee Deep Roasted has 301 calories. Check the detailed table above for sugar and fat content.
Is Mixed Nuts vegan?
No, Mixed Nuts is not certified vegan.
What is the calorie difference between Mixed Nuts and Instant Coffee Deep Roasted?
There is a difference of 306 calories per 100g between the two products.
