Head-to-Head Analysis

Mixed Nuts vs INSTANT OATMEAL CHOCOLATE FLAVOR WITH OTHER NATURAL FLAVORS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mixed Nuts

Mixed Nuts

Not Vegan
VS
Package of INSTANT OATMEAL CHOCOLATE FLAVOR WITH OTHER NATURAL FLAVORS

INSTANT OATMEAL CHOCOLATE FLAVOR WITH OTHER NATURAL FLAVORS

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
371.4 kcal
3.6g
Sugars
20g
57.1g
Fat
10g
17.9g
Protein
11.4g
0.4g
Salt
1.1g

The Verdict: Which is Better?

When placing Mixed Nuts and INSTANT OATMEAL CHOCOLATE FLAVOR WITH OTHER NATURAL FLAVORS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mixed Nuts is the more energy-dense option here, packing 236 more calories per 100g than INSTANT OATMEAL CHOCOLATE FLAVOR WITH OTHER NATURAL FLAVORS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mixed Nuts takes the lead with only 3.57g of sugar per 100g, whereas INSTANT OATMEAL CHOCOLATE FLAVOR WITH OTHER NATURAL FLAVORS contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mixed Nuts offers a protein boost with 17.9g per 100g, outperforming INSTANT OATMEAL CHOCOLATE FLAVOR WITH OTHER NATURAL FLAVORS in this category.

Frequently Asked Questions

Which is healthier: Mixed Nuts or INSTANT OATMEAL CHOCOLATE FLAVOR WITH OTHER NATURAL FLAVORS?

It depends on your goals. Mixed Nuts has 607 calories, while INSTANT OATMEAL CHOCOLATE FLAVOR WITH OTHER NATURAL FLAVORS has 371.428571428571 calories. Check the detailed table above for sugar and fat content.

Is Mixed Nuts vegan?

No, Mixed Nuts is not certified vegan.

What is the calorie difference between Mixed Nuts and INSTANT OATMEAL CHOCOLATE FLAVOR WITH OTHER NATURAL FLAVORS?

There is a difference of 236 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.