Head-to-Head Analysis

Mixed Nuts vs Chocolatey delight crunchy wheat & rice flakes with chocolatey pieces cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mixed Nuts

Mixed Nuts

Not Vegan
VS
Package of Chocolatey delight crunchy wheat & rice flakes with chocolatey pieces cereal

Chocolatey delight crunchy wheat & rice flakes with chocolatey pieces cereal

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
405 kcal
3.6g
Sugars
31g
53.6g
Fat
7.1g
21.4g
Protein
7.1g
0.8g
Salt
1.5g

The Verdict: Which is Better?

When placing Mixed Nuts and Chocolatey delight crunchy wheat & rice flakes with chocolatey pieces cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mixed Nuts is the more energy-dense option here, packing 202 more calories per 100g than Chocolatey delight crunchy wheat & rice flakes with chocolatey pieces cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mixed Nuts takes the lead with only 3.57g of sugar per 100g, whereas Chocolatey delight crunchy wheat & rice flakes with chocolatey pieces cereal contains 30.95g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mixed Nuts offers a protein boost with 21.4g per 100g, outperforming Chocolatey delight crunchy wheat & rice flakes with chocolatey pieces cereal in this category.

Frequently Asked Questions

Which is healthier: Mixed Nuts or Chocolatey delight crunchy wheat & rice flakes with chocolatey pieces cereal?

It depends on your goals. Mixed Nuts has 607 calories, while Chocolatey delight crunchy wheat & rice flakes with chocolatey pieces cereal has 405 calories. Check the detailed table above for sugar and fat content.

Is Mixed Nuts vegan?

No, Mixed Nuts is not certified vegan.

What is the calorie difference between Mixed Nuts and Chocolatey delight crunchy wheat & rice flakes with chocolatey pieces cereal?

There is a difference of 202 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.