Mixed Nuts vs Lay's - Barbecue Flavored
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mixed Nuts
Lay's - Barbecue Flavored
The Verdict: Which is Better?
When placing Mixed Nuts and Lay's - Barbecue Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mixed Nuts is the more energy-dense option here, packing 107 more calories per 100g than Lay's - Barbecue Flavored. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Mixed Nuts offers a protein boost with 21.4g per 100g, outperforming Lay's - Barbecue Flavored in this category.
Frequently Asked Questions
Which is healthier: Mixed Nuts or Lay's - Barbecue Flavored?
It depends on your goals. Mixed Nuts has 607 calories, while Lay's - Barbecue Flavored has 500 calories. Check the detailed table above for sugar and fat content.
Is Mixed Nuts vegan?
No, Mixed Nuts is not certified vegan.
What is the calorie difference between Mixed Nuts and Lay's - Barbecue Flavored?
There is a difference of 107 calories per 100g between the two products.
