Head-to-Head Analysis

Mixed Nuts 6種類の味が楽しめる ミックスナッツ vs Fruit & nut dark chocolate almond and coconut bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mixed Nuts 6種類の味が楽しめる ミックスナッツ

Mixed Nuts 6種類の味が楽しめる ミックスナッツ

Not Vegan
VS
Package of Fruit & nut dark chocolate almond and coconut bar

Fruit & nut dark chocolate almond and coconut bar

Not Vegan
Nutritional Facts (per 100g)
603 kcal
Energy
475 kcal
17.7g
Sugars
25g
47.3g
Fat
32.5g
23g
Protein
7.5g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Mixed Nuts 6種類の味が楽しめる ミックスナッツ and Fruit & nut dark chocolate almond and coconut bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mixed Nuts 6種類の味が楽しめる ミックスナッツ is the more energy-dense option here, packing 128 more calories per 100g than Fruit & nut dark chocolate almond and coconut bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mixed Nuts 6種類の味が楽しめる ミックスナッツ takes the lead with only 17.7g of sugar per 100g, whereas Fruit & nut dark chocolate almond and coconut bar contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mixed Nuts 6種類の味が楽しめる ミックスナッツ offers a protein boost with 23g per 100g, outperforming Fruit & nut dark chocolate almond and coconut bar in this category.

Frequently Asked Questions

Which is healthier: Mixed Nuts 6種類の味が楽しめる ミックスナッツ or Fruit & nut dark chocolate almond and coconut bar?

It depends on your goals. Mixed Nuts 6種類の味が楽しめる ミックスナッツ has 603 calories, while Fruit & nut dark chocolate almond and coconut bar has 475 calories. Check the detailed table above for sugar and fat content.

Is Mixed Nuts 6種類の味が楽しめる ミックスナッツ vegan?

No, Mixed Nuts 6種類の味が楽しめる ミックスナッツ is not certified vegan.

What is the calorie difference between Mixed Nuts 6種類の味が楽しめる ミックスナッツ and Fruit & nut dark chocolate almond and coconut bar?

There is a difference of 128 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.