Head-to-Head Analysis

MIXED NUTS HIMALAYAN PINK SALT vs Karate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of MIXED NUTS HIMALAYAN PINK SALT

MIXED NUTS HIMALAYAN PINK SALT

Not Vegan
VS
Top Pick
Package of Karate

Karate

Not Vegan
Nutritional Facts (per 100g)
679 kcal
Energy
149 kcal
3.6g
Sugars
3.4g
57.1g
Fat
8.2g
21.4g
Protein
5.6g
1g
Salt
342.5g

The Verdict: Which is Better?

When placing MIXED NUTS HIMALAYAN PINK SALT and Karate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

MIXED NUTS HIMALAYAN PINK SALT is the more energy-dense option here, packing 530 more calories per 100g than Karate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? MIXED NUTS HIMALAYAN PINK SALT offers a protein boost with 21.4g per 100g, outperforming Karate in this category.

Frequently Asked Questions

Which is healthier: MIXED NUTS HIMALAYAN PINK SALT or Karate?

It depends on your goals. MIXED NUTS HIMALAYAN PINK SALT has 679 calories, while Karate has 149 calories. Check the detailed table above for sugar and fat content.

Is MIXED NUTS HIMALAYAN PINK SALT vegan?

No, MIXED NUTS HIMALAYAN PINK SALT is not certified vegan.

What is the calorie difference between MIXED NUTS HIMALAYAN PINK SALT and Karate?

There is a difference of 530 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.