Head-to-Head Analysis

MIXED NUTS HIMALAYAN PINK SALT vs Lightly Salted Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of MIXED NUTS HIMALAYAN PINK SALT

MIXED NUTS HIMALAYAN PINK SALT

Not Vegan
VS
Top Pick
Package of Lightly Salted Potato Chips

Lightly Salted Potato Chips

Not Vegan
Nutritional Facts (per 100g)
679 kcal
Energy
529 kcal
3.6g
Sugars
0g
57.1g
Fat
28.2g
21.4g
Protein
7.1g
1g
Salt
0.8g

The Verdict: Which is Better?

When placing MIXED NUTS HIMALAYAN PINK SALT and Lightly Salted Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

MIXED NUTS HIMALAYAN PINK SALT is the more energy-dense option here, packing 150 more calories per 100g than Lightly Salted Potato Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. MIXED NUTS HIMALAYAN PINK SALT contains significantly more sugar (3.57g) compared to the milder Lightly Salted Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lightly Salted Potato Chips is undeniably the healthier pick.

Looking to build muscle? MIXED NUTS HIMALAYAN PINK SALT offers a protein boost with 21.4g per 100g, outperforming Lightly Salted Potato Chips in this category.

Frequently Asked Questions

Which is healthier: MIXED NUTS HIMALAYAN PINK SALT or Lightly Salted Potato Chips?

It depends on your goals. MIXED NUTS HIMALAYAN PINK SALT has 679 calories, while Lightly Salted Potato Chips has 529 calories. Check the detailed table above for sugar and fat content.

Is MIXED NUTS HIMALAYAN PINK SALT vegan?

No, MIXED NUTS HIMALAYAN PINK SALT is not certified vegan.

What is the calorie difference between MIXED NUTS HIMALAYAN PINK SALT and Lightly Salted Potato Chips?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.