Head-to-Head Analysis

MIXED NUTS HIMALAYAN PINK SALT vs Special Dark

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of MIXED NUTS HIMALAYAN PINK SALT

MIXED NUTS HIMALAYAN PINK SALT

Not Vegan
VS
Package of Special Dark

Special Dark

Not Vegan
Nutritional Facts (per 100g)
679 kcal
Energy
467 kcal
3.6g
Sugars
53.3g
57.1g
Fat
30g
21.4g
Protein
6.7g
1g
Salt
0g

The Verdict: Which is Better?

When placing MIXED NUTS HIMALAYAN PINK SALT and Special Dark side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

MIXED NUTS HIMALAYAN PINK SALT is the more energy-dense option here, packing 212 more calories per 100g than Special Dark. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, MIXED NUTS HIMALAYAN PINK SALT takes the lead with only 3.57g of sugar per 100g, whereas Special Dark contains 53.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? MIXED NUTS HIMALAYAN PINK SALT offers a protein boost with 21.4g per 100g, outperforming Special Dark in this category.

Frequently Asked Questions

Which is healthier: MIXED NUTS HIMALAYAN PINK SALT or Special Dark?

It depends on your goals. MIXED NUTS HIMALAYAN PINK SALT has 679 calories, while Special Dark has 467 calories. Check the detailed table above for sugar and fat content.

Is MIXED NUTS HIMALAYAN PINK SALT vegan?

No, MIXED NUTS HIMALAYAN PINK SALT is not certified vegan.

What is the calorie difference between MIXED NUTS HIMALAYAN PINK SALT and Special Dark?

There is a difference of 212 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.