Head-to-Head Analysis

Mixed Nuts Roasted with Sea Salt vs Ahold roasted almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mixed Nuts Roasted with Sea Salt

Mixed Nuts Roasted with Sea Salt

Not Vegan
VS
Top Pick
Package of Ahold roasted almonds

Ahold roasted almonds

Not Vegan
Nutritional Facts (per 100g)
607.1 kcal
Energy
600 kcal
3.6g
Sugars
3.3g
53.6g
Fat
56.7g
21.4g
Protein
20g
0.7g
Salt
0.4g

The Verdict: Which is Better?

When placing Mixed Nuts Roasted with Sea Salt and Ahold roasted almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mixed Nuts Roasted with Sea Salt is the more energy-dense option here, packing 7 more calories per 100g than Ahold roasted almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Mixed Nuts Roasted with Sea Salt or Ahold roasted almonds?

It depends on your goals. Mixed Nuts Roasted with Sea Salt has 607.14 calories, while Ahold roasted almonds has 600 calories. Check the detailed table above for sugar and fat content.

Is Mixed Nuts Roasted with Sea Salt vegan?

No, Mixed Nuts Roasted with Sea Salt is not certified vegan.

What is the calorie difference between Mixed Nuts Roasted with Sea Salt and Ahold roasted almonds?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.