Head-to-Head Analysis

Mixed Nuts Roasted with Sea Salt vs Orginal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mixed Nuts Roasted with Sea Salt

Mixed Nuts Roasted with Sea Salt

Not Vegan
VS
Top Pick
Package of Orginal

Orginal

Not Vegan
Nutritional Facts (per 100g)
607.1 kcal
Energy
571.4 kcal
3.6g
Sugars
0g
53.6g
Fat
35.7g
21.4g
Protein
7.1g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Mixed Nuts Roasted with Sea Salt and Orginal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mixed Nuts Roasted with Sea Salt is the more energy-dense option here, packing 36 more calories per 100g than Orginal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mixed Nuts Roasted with Sea Salt contains significantly more sugar (3.57g) compared to the milder Orginal (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Orginal is undeniably the healthier pick.

Looking to build muscle? Mixed Nuts Roasted with Sea Salt offers a protein boost with 21.43g per 100g, outperforming Orginal in this category.

Frequently Asked Questions

Which is healthier: Mixed Nuts Roasted with Sea Salt or Orginal?

It depends on your goals. Mixed Nuts Roasted with Sea Salt has 607.14 calories, while Orginal has 571.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Mixed Nuts Roasted with Sea Salt vegan?

No, Mixed Nuts Roasted with Sea Salt is not certified vegan.

What is the calorie difference between Mixed Nuts Roasted with Sea Salt and Orginal?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.