Head-to-Head Analysis

Mixed Nuts Roasted with Sea Salt vs PEANUT BUTTER PRETZEL Big 100

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mixed Nuts Roasted with Sea Salt

Mixed Nuts Roasted with Sea Salt

Not Vegan
VS
Package of PEANUT BUTTER PRETZEL Big 100

PEANUT BUTTER PRETZEL Big 100

Not Vegan
Nutritional Facts (per 100g)
607.1 kcal
Energy
410 kcal
3.6g
Sugars
28g
53.6g
Fat
12g
21.4g
Protein
30g
0.7g
Salt
1.3g

The Verdict: Which is Better?

When placing Mixed Nuts Roasted with Sea Salt and PEANUT BUTTER PRETZEL Big 100 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mixed Nuts Roasted with Sea Salt is the more energy-dense option here, packing 197 more calories per 100g than PEANUT BUTTER PRETZEL Big 100. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mixed Nuts Roasted with Sea Salt takes the lead with only 3.57g of sugar per 100g, whereas PEANUT BUTTER PRETZEL Big 100 contains 28g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mixed Nuts Roasted with Sea Salt or PEANUT BUTTER PRETZEL Big 100?

It depends on your goals. Mixed Nuts Roasted with Sea Salt has 607.14 calories, while PEANUT BUTTER PRETZEL Big 100 has 410 calories. Check the detailed table above for sugar and fat content.

Is Mixed Nuts Roasted with Sea Salt vegan?

No, Mixed Nuts Roasted with Sea Salt is not certified vegan.

What is the calorie difference between Mixed Nuts Roasted with Sea Salt and PEANUT BUTTER PRETZEL Big 100?

There is a difference of 197 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.