Head-to-Head Analysis

mixed nuts unsalted vs Belgian Chocolate Cookie Collection

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of mixed nuts unsalted

mixed nuts unsalted

Not Vegan
VS
Package of Belgian Chocolate Cookie Collection

Belgian Chocolate Cookie Collection

Not Vegan
Nutritional Facts (per 100g)
643 kcal
Energy
500 kcal
3.6g
Sugars
34.6g
57.1g
Fat
26.9g
14.3g
Protein
7.7g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing mixed nuts unsalted and Belgian Chocolate Cookie Collection side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

mixed nuts unsalted is the more energy-dense option here, packing 143 more calories per 100g than Belgian Chocolate Cookie Collection. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, mixed nuts unsalted takes the lead with only 3.57g of sugar per 100g, whereas Belgian Chocolate Cookie Collection contains 34.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? mixed nuts unsalted offers a protein boost with 14.3g per 100g, outperforming Belgian Chocolate Cookie Collection in this category.

Frequently Asked Questions

Which is healthier: mixed nuts unsalted or Belgian Chocolate Cookie Collection?

It depends on your goals. mixed nuts unsalted has 643 calories, while Belgian Chocolate Cookie Collection has 500 calories. Check the detailed table above for sugar and fat content.

Is mixed nuts unsalted vegan?

No, mixed nuts unsalted is not certified vegan.

What is the calorie difference between mixed nuts unsalted and Belgian Chocolate Cookie Collection?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.