mixed nuts unsalted vs Tortilla Strips Blue Corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
mixed nuts unsalted
Tortilla Strips Blue Corn
The Verdict: Which is Better?
When placing mixed nuts unsalted and Tortilla Strips Blue Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
mixed nuts unsalted is the more energy-dense option here, packing 143 more calories per 100g than Tortilla Strips Blue Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? mixed nuts unsalted offers a protein boost with 14.3g per 100g, outperforming Tortilla Strips Blue Corn in this category.
Frequently Asked Questions
Which is healthier: mixed nuts unsalted or Tortilla Strips Blue Corn?
It depends on your goals. mixed nuts unsalted has 643 calories, while Tortilla Strips Blue Corn has 500 calories. Check the detailed table above for sugar and fat content.
Is mixed nuts unsalted vegan?
No, mixed nuts unsalted is not certified vegan.
What is the calorie difference between mixed nuts unsalted and Tortilla Strips Blue Corn?
There is a difference of 143 calories per 100g between the two products.
