Head-to-Head Analysis

mixed nuts with peanuts light sea salt vs Barbecue kettle potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of mixed nuts with peanuts light sea salt

mixed nuts with peanuts light sea salt

Not Vegan
VS
Package of Barbecue kettle potato chips

Barbecue kettle potato chips

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
535.7 kcal
3.3g
Sugars
7.1g
53.3g
Fat
32.1g
20g
Protein
7.1g
0.5g
Salt
1.6g

The Verdict: Which is Better?

When placing mixed nuts with peanuts light sea salt and Barbecue kettle potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

mixed nuts with peanuts light sea salt is the more energy-dense option here, packing 64 more calories per 100g than Barbecue kettle potato chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, mixed nuts with peanuts light sea salt takes the lead with only 3.33g of sugar per 100g, whereas Barbecue kettle potato chips contains 7.1428571428571g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? mixed nuts with peanuts light sea salt offers a protein boost with 20g per 100g, outperforming Barbecue kettle potato chips in this category.

Frequently Asked Questions

Which is healthier: mixed nuts with peanuts light sea salt or Barbecue kettle potato chips?

It depends on your goals. mixed nuts with peanuts light sea salt has 600 calories, while Barbecue kettle potato chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is mixed nuts with peanuts light sea salt vegan?

No, mixed nuts with peanuts light sea salt is not certified vegan.

What is the calorie difference between mixed nuts with peanuts light sea salt and Barbecue kettle potato chips?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.