mixed nuts with peanuts light sea salt vs Seaweed Clusters
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
mixed nuts with peanuts light sea salt
Seaweed Clusters
The Verdict: Which is Better?
When placing mixed nuts with peanuts light sea salt and Seaweed Clusters side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
mixed nuts with peanuts light sea salt is the more energy-dense option here, packing 136 more calories per 100g than Seaweed Clusters. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, mixed nuts with peanuts light sea salt takes the lead with only 3.33g of sugar per 100g, whereas Seaweed Clusters contains 21.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? mixed nuts with peanuts light sea salt offers a protein boost with 20g per 100g, outperforming Seaweed Clusters in this category.
Frequently Asked Questions
Which is healthier: mixed nuts with peanuts light sea salt or Seaweed Clusters?
It depends on your goals. mixed nuts with peanuts light sea salt has 600 calories, while Seaweed Clusters has 464 calories. Check the detailed table above for sugar and fat content.
Is mixed nuts with peanuts light sea salt vegan?
No, mixed nuts with peanuts light sea salt is not certified vegan.
What is the calorie difference between mixed nuts with peanuts light sea salt and Seaweed Clusters?
There is a difference of 136 calories per 100g between the two products.
