Mixed Porridge Chinese Style vs Refined Expeller Pressed Canola Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Mixed Porridge Chinese Style

Refined Expeller Pressed Canola Oil
The Verdict: Which is Better?
When placing Mixed Porridge Chinese Style and Refined Expeller Pressed Canola Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mixed Porridge Chinese Style is the clear winner. With 857 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Mixed Porridge Chinese Style or Refined Expeller Pressed Canola Oil?
It depends on your goals. Mixed Porridge Chinese Style has 0 calories, while Refined Expeller Pressed Canola Oil has 857 calories. Check the detailed table above for sugar and fat content.
Is Mixed Porridge Chinese Style vegan?
No, Mixed Porridge Chinese Style is not certified vegan.
What is the calorie difference between Mixed Porridge Chinese Style and Refined Expeller Pressed Canola Oil?
There is a difference of 857 calories per 100g between the two products.




