Head-to-Head Analysis

Mixed Spooky Pretzels vs Graham Crackers cinnamon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mixed Spooky Pretzels

Mixed Spooky Pretzels

Not Vegan
VS
Top Pick
Package of Graham Crackers cinnamon

Graham Crackers cinnamon

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
419.4 kcal
43.3g
Sugars
25.8g
16.7g
Fat
9.7g
6.7g
Protein
6.5g
1g
Salt
0.9g

The Verdict: Which is Better?

When placing Mixed Spooky Pretzels and Graham Crackers cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mixed Spooky Pretzels is the more energy-dense option here, packing 48 more calories per 100g than Graham Crackers cinnamon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mixed Spooky Pretzels contains significantly more sugar (43.3g) compared to the milder Graham Crackers cinnamon (25.81g). If you are monitoring your insulin levels or trying to cut down on sweets, Graham Crackers cinnamon is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mixed Spooky Pretzels or Graham Crackers cinnamon?

It depends on your goals. Mixed Spooky Pretzels has 467 calories, while Graham Crackers cinnamon has 419.35 calories. Check the detailed table above for sugar and fat content.

Is Mixed Spooky Pretzels vegan?

No, Mixed Spooky Pretzels is not certified vegan.

What is the calorie difference between Mixed Spooky Pretzels and Graham Crackers cinnamon?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.