Head-to-Head Analysis

Mixed Vegetable Paratha vs Almond Pecan clusters

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mixed Vegetable Paratha

Mixed Vegetable Paratha

Not Vegan
VS
Package of Almond Pecan clusters

Almond Pecan clusters

Not Vegan
Nutritional Facts (per 100g)
310 kcal
Energy
571.4 kcal
3g
Sugars
14.3g
8g
Fat
50g
8g
Protein
10.7g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Mixed Vegetable Paratha and Almond Pecan clusters side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mixed Vegetable Paratha is the clear winner. With 261 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mixed Vegetable Paratha takes the lead with only 3g of sugar per 100g, whereas Almond Pecan clusters contains 14.2857142857143g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mixed Vegetable Paratha or Almond Pecan clusters?

Mixed Vegetable Paratha appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mixed Vegetable Paratha vegan?

No, Mixed Vegetable Paratha is not certified vegan.

What is the calorie difference between Mixed Vegetable Paratha and Almond Pecan clusters?

There is a difference of 261 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.