Mixed Vegetables vs Distilled White Vinegar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mixed Vegetables
Distilled White Vinegar
The Verdict: Which is Better?
When placing Mixed Vegetables and Distilled White Vinegar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mixed Vegetables is the more energy-dense option here, packing 66 more calories per 100g than Distilled White Vinegar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mixed Vegetables contains significantly more sugar (4.4g) compared to the milder Distilled White Vinegar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Distilled White Vinegar is undeniably the healthier pick.
Looking to build muscle? Mixed Vegetables offers a protein boost with 2.2g per 100g, outperforming Distilled White Vinegar in this category.
Frequently Asked Questions
Which is healthier: Mixed Vegetables or Distilled White Vinegar?
It depends on your goals. Mixed Vegetables has 65.9 calories, while Distilled White Vinegar has 0 calories. Check the detailed table above for sugar and fat content.
Is Mixed Vegetables vegan?
No, Mixed Vegetables is not certified vegan.
What is the calorie difference between Mixed Vegetables and Distilled White Vinegar?
There is a difference of 66 calories per 100g between the two products.
