Head-to-Head Analysis

Mixed Vegetables vs Grapeseed Oil Vegenaise

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mixed Vegetables

Mixed Vegetables

Not Vegan
VS
Top Pick
Package of Grapeseed Oil Vegenaise

Grapeseed Oil Vegenaise

Not Vegan
Nutritional Facts (per 100g)
65.9 kcal
Energy
643 kcal
4.4g
Sugars
0g
0.5g
Fat
64.3g
2.2g
Protein
0g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Mixed Vegetables and Grapeseed Oil Vegenaise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mixed Vegetables is the clear winner. With 577 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mixed Vegetables contains significantly more sugar (4.4g) compared to the milder Grapeseed Oil Vegenaise (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grapeseed Oil Vegenaise is undeniably the healthier pick.

Looking to build muscle? Mixed Vegetables offers a protein boost with 2.2g per 100g, outperforming Grapeseed Oil Vegenaise in this category.

Frequently Asked Questions

Which is healthier: Mixed Vegetables or Grapeseed Oil Vegenaise?

It depends on your goals. Mixed Vegetables has 65.9 calories, while Grapeseed Oil Vegenaise has 643 calories. Check the detailed table above for sugar and fat content.

Is Mixed Vegetables vegan?

No, Mixed Vegetables is not certified vegan.

What is the calorie difference between Mixed Vegetables and Grapeseed Oil Vegenaise?

There is a difference of 577 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.