Mixed Vegetables vs Yams Cut Sweet Potatoes In Syrup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mixed Vegetables
Yams Cut Sweet Potatoes In Syrup
The Verdict: Which is Better?
When placing Mixed Vegetables and Yams Cut Sweet Potatoes In Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mixed Vegetables is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Mixed Vegetables or Yams Cut Sweet Potatoes In Syrup?
Mixed Vegetables appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mixed Vegetables vegan?
No, Mixed Vegetables is not certified vegan.
What is the calorie difference between Mixed Vegetables and Yams Cut Sweet Potatoes In Syrup?
There is a difference of 4 calories per 100g between the two products.
