Mixed Vegetables vs Taco Seasoning Mix Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mixed Vegetables
Taco Seasoning Mix Original
The Verdict: Which is Better?
When placing Mixed Vegetables and Taco Seasoning Mix Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mixed Vegetables is the clear winner. With 259 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mixed Vegetables contains significantly more sugar (4.93g) compared to the milder Taco Seasoning Mix Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Taco Seasoning Mix Original is undeniably the healthier pick.
Looking to build muscle? Mixed Vegetables offers a protein boost with 2.47g per 100g, outperforming Taco Seasoning Mix Original in this category.
Frequently Asked Questions
Which is healthier: Mixed Vegetables or Taco Seasoning Mix Original?
It depends on your goals. Mixed Vegetables has 74 calories, while Taco Seasoning Mix Original has 333 calories. Check the detailed table above for sugar and fat content.
Is Mixed Vegetables vegan?
No, Mixed Vegetables is not certified vegan.
What is the calorie difference between Mixed Vegetables and Taco Seasoning Mix Original?
There is a difference of 259 calories per 100g between the two products.
