Head-to-Head Analysis

Mixed Vegetables vs Food for life, bread, rice, almond

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mixed Vegetables

Mixed Vegetables

Not Vegan
VS
Top Pick
Package of Food for life, bread, rice, almond

Food for life, bread, rice, almond

Not Vegan
Nutritional Facts (per 100g)
52.9 kcal
Energy
279 kcal
3.5g
Sugars
2.3g
0g
Fat
8.1g
2.4g
Protein
4.7g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Mixed Vegetables and Food for life, bread, rice, almond side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mixed Vegetables is the clear winner. With 226 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mixed Vegetables contains significantly more sugar (3.53g) compared to the milder Food for life, bread, rice, almond (2.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Food for life, bread, rice, almond is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mixed Vegetables or Food for life, bread, rice, almond?

It depends on your goals. Mixed Vegetables has 52.9 calories, while Food for life, bread, rice, almond has 279 calories. Check the detailed table above for sugar and fat content.

Is Mixed Vegetables vegan?

No, Mixed Vegetables is not certified vegan.

What is the calorie difference between Mixed Vegetables and Food for life, bread, rice, almond?

There is a difference of 226 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.