Head-to-Head Analysis

Mixed vegetables carrots vs Oats almonds and honey Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mixed vegetables carrots

Mixed vegetables carrots

Not Vegan
VS
Package of Oats almonds and honey Granola

Oats almonds and honey Granola

Not Vegan
Nutritional Facts (per 100g)
36 kcal
Energy
413 kcal
1.6g
Sugars
20.6g
0g
Fat
7.9g
0.8g
Protein
9.5g
0.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Mixed vegetables carrots and Oats almonds and honey Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mixed vegetables carrots is the clear winner. With 377 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mixed vegetables carrots takes the lead with only 1.6g of sugar per 100g, whereas Oats almonds and honey Granola contains 20.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mixed vegetables carrots or Oats almonds and honey Granola?

Mixed vegetables carrots appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mixed vegetables carrots vegan?

No, Mixed vegetables carrots is not certified vegan.

What is the calorie difference between Mixed vegetables carrots and Oats almonds and honey Granola?

There is a difference of 377 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.