Head-to-Head Analysis

Mixed vegetables carrots vs Organic Dried Apricots

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mixed vegetables carrots

Mixed vegetables carrots

Not Vegan
VS
Package of Organic Dried Apricots

Organic Dried Apricots

Not Vegan
Nutritional Facts (per 100g)
36 kcal
Energy
250 kcal
1.6g
Sugars
52.5g
0g
Fat
0g
0.8g
Protein
2.5g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Mixed vegetables carrots and Organic Dried Apricots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mixed vegetables carrots is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mixed vegetables carrots takes the lead with only 1.6g of sugar per 100g, whereas Organic Dried Apricots contains 52.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mixed vegetables carrots or Organic Dried Apricots?

Mixed vegetables carrots appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mixed vegetables carrots vegan?

No, Mixed vegetables carrots is not certified vegan.

What is the calorie difference between Mixed vegetables carrots and Organic Dried Apricots?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.