Head-to-Head Analysis

Mixed Vegetables Frozen vs mustard Potato Salad

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mixed Vegetables Frozen

Mixed Vegetables Frozen

Not Vegan
VS
Package of mustard Potato Salad

mustard Potato Salad

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
128.6 kcal
0g
Sugars
3.6g
0g
Fat
5g
0g
Protein
2.1g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Mixed Vegetables Frozen and mustard Potato Salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mixed Vegetables Frozen is the clear winner. With 129 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mixed Vegetables Frozen takes the lead with only 0g of sugar per 100g, whereas mustard Potato Salad contains 3.57142857142857g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mixed Vegetables Frozen or mustard Potato Salad?

Mixed Vegetables Frozen appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mixed Vegetables Frozen vegan?

No, Mixed Vegetables Frozen is not certified vegan.

What is the calorie difference between Mixed Vegetables Frozen and mustard Potato Salad?

There is a difference of 129 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.