Head-to-Head Analysis

Miyagi Hitomebore vs Caramel deLites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Miyagi Hitomebore

Miyagi Hitomebore

Not Vegan
VS
Top Pick
Package of Caramel deLites

Caramel deLites

Not Vegan
Nutritional Facts (per 100g)
342 kcal
Energy
500 kcal
77.1g
Sugars
42.9g
0.9g
Fat
25g
6g
Protein
2.7g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Miyagi Hitomebore and Caramel deLites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Miyagi Hitomebore is the clear winner. With 158 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Miyagi Hitomebore contains significantly more sugar (77.1g) compared to the milder Caramel deLites (42.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Caramel deLites is undeniably the healthier pick.

Looking to build muscle? Miyagi Hitomebore offers a protein boost with 6g per 100g, outperforming Caramel deLites in this category.

Frequently Asked Questions

Which is healthier: Miyagi Hitomebore or Caramel deLites?

It depends on your goals. Miyagi Hitomebore has 342 calories, while Caramel deLites has 500 calories. Check the detailed table above for sugar and fat content.

Is Miyagi Hitomebore vegan?

No, Miyagi Hitomebore is not certified vegan.

What is the calorie difference between Miyagi Hitomebore and Caramel deLites?

There is a difference of 158 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.