Head-to-Head Analysis

Miyagi Hitomebore vs Fresh premium cranberries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Miyagi Hitomebore

Miyagi Hitomebore

Not Vegan
VS
Top Pick
Package of Fresh premium cranberries

Fresh premium cranberries

Not Vegan
Nutritional Facts (per 100g)
342 kcal
Energy
50 kcal
77.1g
Sugars
4g
0.9g
Fat
0g
6g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Miyagi Hitomebore and Fresh premium cranberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Miyagi Hitomebore is the more energy-dense option here, packing 292 more calories per 100g than Fresh premium cranberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Miyagi Hitomebore contains significantly more sugar (77.1g) compared to the milder Fresh premium cranberries (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Fresh premium cranberries is undeniably the healthier pick.

Looking to build muscle? Miyagi Hitomebore offers a protein boost with 6g per 100g, outperforming Fresh premium cranberries in this category.

Frequently Asked Questions

Which is healthier: Miyagi Hitomebore or Fresh premium cranberries?

It depends on your goals. Miyagi Hitomebore has 342 calories, while Fresh premium cranberries has 50 calories. Check the detailed table above for sugar and fat content.

Is Miyagi Hitomebore vegan?

No, Miyagi Hitomebore is not certified vegan.

What is the calorie difference between Miyagi Hitomebore and Fresh premium cranberries?

There is a difference of 292 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.