Miyoko's cream cheese vs Greek Strawberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Miyoko's cream cheese
Greek Strawberry
The Verdict: Which is Better?
When placing Miyoko's cream cheese and Greek Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Miyoko's cream cheese is the more energy-dense option here, packing 273 more calories per 100g than Greek Strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Miyoko's cream cheese takes the lead with only 3.5714285714286g of sugar per 100g, whereas Greek Strawberry contains 6.22g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Miyoko's cream cheese offers a protein boost with 10.714285714286g per 100g, outperforming Greek Strawberry in this category.
Frequently Asked Questions
Which is healthier: Miyoko's cream cheese or Greek Strawberry?
It depends on your goals. Miyoko's cream cheese has 321.42857142857 calories, while Greek Strawberry has 48.9 calories. Check the detailed table above for sugar and fat content.
Is Miyoko's cream cheese vegan?
No, Miyoko's cream cheese is not certified vegan.
What is the calorie difference between Miyoko's cream cheese and Greek Strawberry?
There is a difference of 273 calories per 100g between the two products.
