Miyoko's creamery fresh vegan mozzarela vs coconut yogurt alternative
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Miyoko's creamery fresh vegan mozzarela
coconut yogurt alternative
The Verdict: Which is Better?
When placing Miyoko's creamery fresh vegan mozzarela and coconut yogurt alternative side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Miyoko's creamery fresh vegan mozzarela is the more energy-dense option here, packing 167 more calories per 100g than coconut yogurt alternative. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Miyoko's creamery fresh vegan mozzarela offers a protein boost with 3.5714285714286g per 100g, outperforming coconut yogurt alternative in this category.
Frequently Asked Questions
Which is healthier: Miyoko's creamery fresh vegan mozzarela or coconut yogurt alternative?
It depends on your goals. Miyoko's creamery fresh vegan mozzarela has 214.28571428571 calories, while coconut yogurt alternative has 47.1 calories. Check the detailed table above for sugar and fat content.
Is Miyoko's creamery fresh vegan mozzarela vegan?
No, Miyoko's creamery fresh vegan mozzarela is not certified vegan.
What is the calorie difference between Miyoko's creamery fresh vegan mozzarela and coconut yogurt alternative?
There is a difference of 167 calories per 100g between the two products.
