Head-to-Head Analysis

Miyoko's creamery fresh vegan mozzarela vs vanilla Protein

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Miyoko's creamery fresh vegan mozzarela

Miyoko's creamery fresh vegan mozzarela

Not Vegan
VS
Package of vanilla Protein

vanilla Protein

Not Vegan
Nutritional Facts (per 100g)
214.3 kcal
Energy
63.3 kcal
0g
Sugars
1.9g
17.9g
Fat
0.9g
3.6g
Protein
9.5g
1.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Miyoko's creamery fresh vegan mozzarela and vanilla Protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Miyoko's creamery fresh vegan mozzarela is the more energy-dense option here, packing 151 more calories per 100g than vanilla Protein. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Miyoko's creamery fresh vegan mozzarela takes the lead with only 0g of sugar per 100g, whereas vanilla Protein contains 1.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Miyoko's creamery fresh vegan mozzarela or vanilla Protein?

It depends on your goals. Miyoko's creamery fresh vegan mozzarela has 214.28571428571 calories, while vanilla Protein has 63.3 calories. Check the detailed table above for sugar and fat content.

Is Miyoko's creamery fresh vegan mozzarela vegan?

No, Miyoko's creamery fresh vegan mozzarela is not certified vegan.

What is the calorie difference between Miyoko's creamery fresh vegan mozzarela and vanilla Protein?

There is a difference of 151 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.